Falls Links 

 March 2025 | Issue 3 

Welcome to the March 2025 issue of our newsletter

IN THIS ISSUE

  • Register now to attend the 2025 Annual Falls Forum
  • Registration open for the Hunter New England LHD Rural Forum and Exercise Workshop
  • April Falls 2025 Resources Now Available!
  • Research Highlights

  • Upcoming Webinars
  • Stepping On Updates
  • Upcoming Events

Register now to attend the 2025 Annual Forum

NSW Fall Prevention and Healthy Ageing Network

2025 Annual Fall Forum

Friday May 2nd, 2025

Wesley Conference Centre, Sydney

 

The NSW Fall Prevention & Healthy Ageing Network Annual Forum provides a fantastic opportunity to come together and learn about the latest on fall prevention and healthy ageing. Listen to experts in their field provide an overview of the latest research, advocacy, quality improvement and fall prevention in residential aged care and hospital, and community program initiatives.

 

This forum also provides a fabulous opportunity to network, exchanges ideas and learn from each other.

 

Registration is now open for general admission and virtual tickets. All tickets include access to recorded video presentations (available following the forum).

  • General Admission: $90
  • Virtual: $45

Draft program: click here

 

Abstract submission is now open! Submission forms attached.

Plenary Speakers include:

Prof Pip Logan Professor of Rehabilitation Research and Occupational Therapist at the University of Nottingham and the University of Queensland

Prof Cathy Said Physiotherapist and Professor Physiotherapy, Western Health & The University of Melbourne

Prof. Ruth Peters Program Lead for Dementia, Global Brain Health Initiative, The George Institute for Global Health

Dr Rik Dawson Postdoctoral Research Associate, Institute of Musculoskeletal Health. President, Australian Physiotherapy Association

Dr Yoshiro Okubo Research Fellow - Falls, Balance and Injury Research Centre, Neuroscience Research Australia

Registration open!

Hunter New England LHD Rural Forum

Friday 4th April 2025

The Hunter New England LHD Rural Forum aims to inspire and motivate local healthcare staff to provide high-quality, evidence-based care with a focus on strategies to reduce risk & harm from falls.

The aim is to inspire and motivate care staff to provide high-quality, evidenced-based care with a focus on strategies to reduce risk & harm from falls.

The program will include:

  • Presentations from keynote speakers
  • Fall Prevention initiative updates from the Hunter New England LHD
  • Clinical Excellence Commission (CEC) Older Persons’ Patient Safety Program
  • Consumer perspectives

Hunter New England LHD Exercise to Prevent Falls Workshop

Saturday 5th April 2025

The Exercise to Prevent Falls in Older People Workshop provides attendees with the practical skills to develop evidence-based fall prevention strategies.

Who is this course for?

For Health Professionals working with older people. This workshop will help you tailor exercise programs for falls prevention.

Workshop Schedule

6 online learning modules to be completed prior to the practical session through our online learning platform.

A 3hr face-to-face practical session including fall risk screening, case study discussions, exercise demonstrations and an opportunity to develop and present an exercise class.

April Falls 2025 - Resources now available!

April Falls 2025 is quickly approaching, with a new theme and redesigned resources! The Falls Prevention is Everyone's Business theme aims to involve all healthcare providers in the management of falls by promoting best-practice fall prevention strategies with a focus on integrated care. 

Head over to our website to learn more about this year's April Falls Campaign theme, Falls Prevention is Everyone's Business. There you will find access to downloadable campaign posters for use across hospital, community and residential aged care settings.

RESEARCH HIGHLIGHTS

Effects of Twelve Weeks of Square Stepping Exercises on Physical and Cognitive Function

and Plasma Content of SMP30: A Randomised Control Trial

Franco-García JM, Pérez-Gómez J, Castillo-Paredes A, Redondo PC, Rojo-Ramos J, Mayordomo-Pinilla N, Villafaina S, Gómez-Álvaro MC, Melo-Alonso M, Carlos-Vivas J. Geriatrics (Basel). 2025 Feb 7;10(1):22.

 

DOI: 10.3390/geriatrics10010022

 

Abstract

 

Background: Ageing and sedentary lifestyles affect physical and cognitive function and markers of frailty, increasing the risk of falls in older adults and affecting their quality of life. The aim of this study was to evaluate the effects of a Square Step Exercise programme on physical and cognitive function and plasma SMP30 levels for the prevention of falls in older adults.

 

Methods: A randomised controlled trial was designed with 44 participants assigned to an experimental group (SSE group) and a control group. The SSE group performed SSE sessions twice a week for three months, with a follow-up in the fourth month. The assessments of physical function included tests such as the Four-Square Step Test, Brisk Walking and its dual-task variant, Time Up and Go and its imagined and dual-task variants, 30 s Sit-to-Stand and its dual-task and imagined variants and a 6 min walking test. Questionnaires were also used to assess the risk and fear of falling. Resting EEG activity was also recorded to assess electrocortical brain activity. SMP30 levels were measured by Western blotting.

 

Results: The SSE group showed significant improvements compared to the control group in the Four-Square Step Test (p < 0.001), Brisk Walking (p < 0.05) and reduction in the fear of falling (p < 0.001) after the training programme, but these adaptations were not maintained one month after the programme ended (p < 0.05). No significant changes were observed in the remaining variables of physical function, cognitive function, fall risk questionnaire, EEG activity or plasma levels of SMP30

compared to the control group (p > 0.05).

 

Conclusions: The SSE programme showed efficacy in improving balance, gait speed and reducing fear of falling in older adults but did not show improvement over the control group in other areas of physical or cognitive function or plasma SMP30 levels for fall prevention.

 

Read more here

 

For more fall prevention-related research publications, the NSW Fall Prevention and Healthy Ageing Network collates abstracts each month which can be viewed here.

UPCOMING FREE WEBINARS

Safer Falling

March 13 @ 1:00 pm - 2:00 pm

Hosted by the Center of Research Excellence - Prevention of Fall-related Injuries

 

Falls and fall-related injuries are a significant concern, with one third of older people falling annually and falls being the leading cause of hospitalised injuries in NSW. The way older people fall, including their body position, contact points and stiffness, can determine whether they do or do not sustain an injury. Safe landing techniques, such as martial arts-adapted tuck-and-roll techniques and landing while absorbing impact forces (e.g., bending the elbows) show promise in reducing injuries from falls.

 

Flyer attached.

 

Understanding Social Frailty and its Association with Falls Webinar

April 2 @ 10:00 am - 11:00 am 

Hosted by Injury Matters

 

Join Injury Matters, with guest presenters Dr Manonita Ghosh and Dr Hien Thi Nguyen, from Edith Cowan university for the “Understanding Social Frailty and its Association with Falls” webinar, where they will explore:

  • An overview of social frailty
  • Key risk factors and outcomes of social frailty
  • Measurable indicators of social frailty such as the SAGE Social Frailty Index.

This webinar is for anyone working with older adults such as home care providers, carers, and support workers, health and allied health professionals and local government officers. It is also suitable for clinicians and researchers who want to gain an understanding of the SAGE Social Frailty Index.

 

Stepping On Update

Upcoming webinar providing a brief introduction to the Stepping On program and how its concepts help to build confidence in older people and reduce the risk of falling.

Free registration available here: https://accora.care/academy/webinars-signup/concepts-behind-an-evidence-based-falls-prevention-programme-for-older-people-stepping-on

Only 3 spots left for the next Stepping On training day in March.

Visit www.steppingon.com to enroll.

Upcoming Events

International Conference on Frailty and Sarcopenia Research

12th - 14th March 2025, Toulouse, France

 

British Geriatrics Society Spring Meeting 2025
9th - 11th April 2025, Belfast and online

 

NSW Fall Prevention and Healthy Ageing Annual Forum 2025
2 May 2025, Wesley Conference Centre, Sydney, Australia

 

International Society of Posture and Gait Research World Congress 2025

29 June - 3 July 2025, Maastricht Exhibition & Conference Centre, Maastricht, Netherlands

 

Rehabilitation Medicine Society of Australia and New Zealand 8th Annual Scientific Meeting

20-23 July 2025, Te Pae Christchurch Convention Centre, Christchurch, New Zealand

 

1st Asian Falls Network & 4th Fragility Fracture Network of Malaysia Annual Scientific Meeting 2025
12 - 13 September 2025, The Vertical, Connexion Conference & Event Centre, Kuala Lumpur

 

11th Biennial Australia & New Zealand Falls Prevention Society Conference

23 - 25 November 2025, Sofitel Sydney Wentworth Hotel, Sydney, Australia

 

3rd World Falls Congress, hosted by British Geriatric Society in association with the World Falls Prevention Society and EU Falls Fest Group

24 - 26 June 2026, Manchester, UK

 

ABOUT US

Our vision is to lead the way in fall prevention and other healthy ageing initiatives by harnessing expert knowledge and being collaborative in all we do.

 

We work closely with researchers, policy makers, health practitioners and community service providers in the development and promotion of healthy ageing services and programs with a focus on preventing falls and fall-related injury.

 

Our purpose is to support practitioners to improve the lives of older Australians through healthy ageing initiatives with a focus on preventing falls and fall-related injuries.

SHARE YOUR NEWS

Do you have any news on Falls Prevention or healthy ageing that you want to share with others on the network, or report on a project that is happening in your area. We also welcome suggestions for articles and information you would like to see in this newsletter. Send your news and suggestions to: fallsnetwork@neura.edu.au

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Contact Us:

Telephone +61 2 9399 1063

Email fallsnetwork@neura.edu.au

 

Our mailing address is:
NSW Falls Prevention Network
Neuroscience Research Australia
PO Box 1165
Randwick NSW 2031

 

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